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Workplace stress affects focus, morale, and performance — and most teams never get a structured way to reset together. This 90-minute on-site session brings your team a shared wellness experience combining education, guided breathwork, meditation, and sound bowl therapy. Employees learn practical, easy-to-use techniques for managing stress and staying present, then experience a guided group meditation supported by the calming resonance of sound bowls. Designed for groups of up to 25, this session offers a low-pressure, accessible introduction to energy and relaxation practices — no prior experience needed, and no hands-on techniques involved, making it comfortable for any group setting.
What's Included:
Guided education on stress, energy, and relaxation techniques
Breathwork instruction and practice
Group guided meditation
Sound bowl therapy
On-site facilitation for up to 25 participants
Pricing & Booking:
Flat rate: $500 (up to 25 participants)
A 50% deposit is required to reserve your date
Remaining balance due on or before the session date
Workplace stress affects focus, morale, and performance — and most teams never get a structured way to reset together. This 90-minute on-site session brings your team a shared wellness experience combining education, guided breathwork, meditation, and sound bowl therapy. Employees learn practical, easy-to-use techniques for managing stress and staying present, then experience a guided group meditation supported by the calming resonance of sound bowls. Designed for groups of up to 25, this session offers a low-pressure, accessible introduction to energy and relaxation practices — no prior experience needed, and no hands-on techniques involved, making it comfortable for any group setting.
What's Included:
Guided education on stress, energy, and relaxation techniques
Breathwork instruction and practice
Group guided meditation
Sound bowl therapy
On-site facilitation for up to 25 participants
Pricing & Booking:
Flat rate: $500 (up to 25 participants)
A 50% deposit is required to reserve your date
Remaining balance due on or before the session date