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This one-on-one session blends education, breathwork, guided meditation, Reiki (Usui and Kundalini), and sound bowl therapy into a single, personalized healing experience. Lena will walk you through each modality, helping you understand how they work together to release tension, balance energy, and calm the nervous system. The session combines hands-on and hands-off energy work with intentional breathing patterns, meditative guidance, and the resonant tones of sound bowls to support deep relaxation, mental clarity, and emotional release. Each session is tailored to your individual needs, making it suitable for both newcomers to energy work and those with prior experience.
Cancellation Policy: All sessions are non-refundable. Clients may reschedule with at least 24 hours' notice at no additional charge. Cancellations or reschedule requests made with less than 24 hours' notice, as well as no-shows, will forfeit the full session fee.
This one-on-one session blends education, breathwork, guided meditation, Reiki (Usui and Kundalini), and sound bowl therapy into a single, personalized healing experience. Lena will walk you through each modality, helping you understand how they work together to release tension, balance energy, and calm the nervous system. The session combines hands-on and hands-off energy work with intentional breathing patterns, meditative guidance, and the resonant tones of sound bowls to support deep relaxation, mental clarity, and emotional release. Each session is tailored to your individual needs, making it suitable for both newcomers to energy work and those with prior experience.
Cancellation Policy: All sessions are non-refundable. Clients may reschedule with at least 24 hours' notice at no additional charge. Cancellations or reschedule requests made with less than 24 hours' notice, as well as no-shows, will forfeit the full session fee.